( Log Out /  Heat the oil in a large skillet over medium heat. Stir to combine and cook for five minutes. 4 medium-size fresh tomatoes (Optional) 2 bunch fresh Efo leaf ; 1kg chicken ( or Assorted meat Kpomo, Shaki, smoked Turkey, or beef) smoked turkey … ! You can use either fresh or frozen spinach, I chose frozen, chopped this time. Hi everybody This video is about me sharing with you guys how I make my Efo Riro. Assorted meats ( Shaki, Kpomo, cow leg, smoked turkey or beef) Salt to taste. Add to cart. Ever wondered how to make efo riro? WWW.SAMISONLINE.COM . Shipping: portions: * Add review . If yours is already chopped, totally skip step 9, but still squeeze and drain as in step 10. 2. Here’s the deal with smoked turkey: it’s smoked, meaning it’s already been partially cooked AND salted. Jun 19, 2017 - Articles tagged with 'Nigerian Food' at AvartsyCooking ( Log Out /  (It is a pretty healthy recipe). By extraneous stuff I mean, like allowing the meat sweat, adding seasonings and water and leaving it to boil. you know gonna have this with some yeah. Allergens: May contain traces of nuts, soyabean & seeds. Efo Riro Portion quantity. To know when blended peppers are cooked, here’s how I know: typically, right after blending, if you try tasting the pepper, it has an almost raw, unfinished taste to it and once you’ve boiled it for at least 30 minutes, that raw taste goes away…once you taste it, you’ll know. It’s quite an easy dish to prepare, as long as you follow the major instructions and requirements. It cuts out a good hour! Change ), You are commenting using your Facebook account. Smoked Turkey Efo Riro (Vegetable Soup) Smoked Turkey Drums, Efo Riro. Efo Riro is a one-pot meal with meat, fish, and greeny leafy vegetables with several layers of flavor. Served in family portion Ingredients Allergens Dietary information per portion Add 1/2 cup each vegetable oil and palm oil and heat on medium til hot. 13. Easy Efo Riro Recipe. If pepper tastes done (see notes for how to know), reduce heat to low, add baked turkey drums, 13. Description Cooking Instructions Description Hugely popular. If you’re in Nigeria, I’m not quite sure where you can find it to be honest as I didn’t come across smoked turkey till I left home. I have other recipes of efo riro on the blog that I added a bit of everything to but this time, I chose to use smoked mackerel, ground crayfish and smoked ponmo that my great aunt brought for me. Layer a baking pan with foil & wax paper, spray wax paper with cooking oil spray; add smoked turkey, 4. While palm oil is used in the recipe, you can use vegetable oil too. If your pepper starts to burn a bit while boiling, just add a tiny bit of water; say half a cup, use spoonfuls when in doubt. Try something new today! Smoked Turkey Efo Riro Printer-Friendly Version 1 1/2 lb smoked turkey 1 red bell pepper, seeded and cut into large pieces 5 Roma tomatoes, seeded 6 habanero peppers 4 cloves garlic 1 small onion 1 inch fresh ginger Salt and pepper 2 t extra virgin olive oil 1 c chicken broth 1 T curry powder 2 c frozen spinach, thawed and squeezed of extra liquid Stockfish & smoked turkey Efo riro. cooked with spinach , tatashe ( paprika), smoked turkey, crayfish, iru ( fermented locust beans), and stock fish. Canola or Corn Oil can also substitute for Vegetable Oil. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Efo Riro needs no introduction as it’s one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. 1 or 2 should do. 6. If you like you can stop at step 13 and forgo the spinach, totally up to you! By combining tomatoes, spinach, meat, peppers, and fish, you’ll get a little bit of everything on your plate – and you’ll probably want to go for seconds! 1. 5 out of 5. ( Log Out /  Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. While that’s baking, cut up peppers, add to blender with 1/2 cup water, 6. You don’t have to use four rodo/habanero peppers if you don’t like so much heat. Smoked Turkey Efo Riro Printer-Friendly Version 1 1/2 lb smoked turkey 1 red bell pepper, seeded and cut into large pieces 5 Roma tomatoes, seeded 6 habanero peppers 4 cloves garlic 1 small onion 1 inch fresh ginger Salt and pepper 2 t extra virgin olive oil 1 c chicken broth 1 T curry powder 2 c frozen spinach, thawed and squeezed of extra liquid How to make spicy efo riro soup with smoked turkey. We also do smoked HEN, smoked TURKEY, smoked TRIPE, smoked PRAWNS and all kinds of smoked DRIED FISH. Efo Riro, otherwise known as Vegetable Soup in Nigerian Food lingo, is soup cooked with green, leafy vegetables like spinach. Smoked turkey has an obviously smoky taste to it, but not so much that it overwhelms the rest of the dish. Add the pureed pepper mixture to the pan and cook for 20 minutes, stirring occasionally. Sep 11, 2014 - This Pin was discovered by Afrotakeaway.co.uk. ( NO BEEF, SHAKI OR COWLEG). You don’t have to use wax paper if you don’t have it. Although some prefer cooking Efo riro with vegetable oil; while some because of certain health conditions don’t use oil at all. Our efo riro is spinach stir fried in peppers, spices and palm oil. Since it’s already been salted you don’t want to go overboard with the salt, hence my using 1 knorr cube. It’s not a burnt kind of smoky either. Lightly rinse smoked turkey drums, drain and set aside, 3. Beautifully smoked Mackerel fish for that yam sauce or simply in spinach efo-riro . Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Hugely popular. Hugely popular. Efo Riro, otherwise known as Vegetable Soup in Nigerian Food lingo, is soup cooked with green, leafy vegetables like spinach. Usually, Efo Riro is cooked with a variety of meats ranging from … Smoked Turkey Efo Riro is a play on your typical efo riro. Also, because smoked turkey has already been partially cooked, it doesn’t require all the ‘feferity’ (lol) or extraneous stuff that comes with boiling meat or even fresh turkey. 10. Put baking pan with smoked turkey into the oven, let bake at 350 degrees for 45 minutes, 5. 5 Stars out of 5 based on 2 Reviews … I recently started cooking smoked turkey again after I used the recipe below and I also add it to soups like egusi and efo-riro. Ingredients. Add seasonings (curry &  knorr or maggi cubes); let boil 30 minutes over medium heat, 10. A major rule is; using tomatoes for Efo Riro is an absolute No No! Boil the spinach for few minutes not too long. Summer is here and then back and the full ground you know there is shucky there is there get that shrink roses in there turkeys smoked Turkey. Add tomato mixture carefully and cook about 30 minutes, stirring occasionally. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Add the smoked fish, smoked turkey, ground crayfish, locust beans, and black garlic. Begin by boiling the tough meat first until tender then, add the rest for like 10 min. Don’t want to use palm oil? 7. 8. Change ), You are commenting using your Google account. Efo riro (pronounced 'eh-four-ree-row') is a Nigerian word for stir fried vegetables. Smoked Turkey Recipe Please Drums Pork Beef Dinner Vegetables Recipes Pork Roulade Foil paper alone will work just fine, be sure to spray it down with cooking oil spray though, so the turkey doesn’t stick so much to the foil. Like 7min. In my mind I named this vegetable soup ‘almighty efo riro’ the taste can’t be compromised. Efo Riro (Nigerian Spinach Stew Recipe) 0 comments. https://www.mydiasporakitchen.com/201735the-ultimate-eforiro-recipe Smoked turkey ( also optional but i like the smell and flavour) METHOD. 3 smoked mackerel or smoked white fish fillets (about 3 ounces each), skin and bones removed and fillets flaked into smaller pieces. The turkey alone is soooo tasty. 2 lbs. your own Pins on Pinterest Get some music playing, to ginger your spirit; Put your frozen spinach in water, to defrost, leave that while you get other things done ; Put your mackerel in the grill, season with a little salt and all spice. by Tammy Dairo. Hence they make Efo riro without palm oil. This is the best efo riro I have cooked in a long time. How to Make Spicy Efo Riro Soup With Smoked Turkey. I do imagine though, that if you ask your meat man/baba eleran/butcher, he might have an idea! Add palm oil & vegetable oil to a pot, let heat up over medium heat; blend peppers, 8. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). Spinach Stew (Efo Riro) Efo Riro – The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. I bought it last year with the idea that I was going to use it to bake cookies, but that never happened (almost a whole year later!) 12. The spinach was an extra bag of fresh spinach I had and stuffed in the freezer, hence me having to chop it up. Smoked Turkey Efo Riro Smoked Turkey Efo Riro is a play on your typical efo riro. In my opinion, the best way to enjoy smoked turkey is to grill it before cooking. Check on smoked turkey in oven, if done, turn off heat & wait for peppers to boil; if not, leave a few minutes longer 12. Efo riro can be enjoyed with any rice dish, yam porridge or pounded yam. Check on smoked turkey in oven, if done, turn off heat & wait for peppers to boil; if not, leave a few minutes longer, 12. 1 bag fresh spinach OR 2 chopped frozen packs spinach, 2. Efo Riro quantity. Make sure you drain the spinach well, extracting most of the water. Pages Other Brand Product/Service Ilę Aláta Videos Efo riro 3.0!! Change ), You are commenting using your Twitter account. Smoked turkey efo-riro. It also comes with a medley of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. 3. The best way I’ve found to further cook smoked turkey is to bake it for a good 30-45 minutes. Let sit for another 5 minutes  before serving. Stir turkey into pepper, still over low heat, 15. Ps if you do not have cray fish and locus beans abort mission!! You can find smoked turkey in most African grocery stores, some Mexican/Caribbean specialty grocers might also carry it. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. That, of course, is if you like turkey. Change ). Meat should look about like this when done. Saved by Hotels.ng. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Let simmer over low-medium heat for about 5 minutes, 18. 9. so I had to find other uses for it, right? Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Served in food to go portion… Read More Add spinach and meat to tomato mixture and cook about 5 minutes, stirring often. For 30 minutes, you could increase the temperature of your oven to 400 degrees and 350 degrees for 45 minutes. Mix chopped spinach into turkey stew thoroughly for even distribution, 16. Add chopped spinach over turkey 15. But you can serve it with pounded yam(iyan) or ebba. 11. Served in family portion… Read More If you’re usually pressed for time and don’t always have the time to boil goat meat etc, I’d recommend trying smoked turkey. Squeeze and drain excess liquid from spinach (if yours is frozen), set aside, 11. Blend the tomato, red bell pepper, onion and 1/2 cup water about 2 minutes. 3. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Instructions. Place in oven at 350* for 45 min til browned. I really can’t remember again, but I think I used to boil my smoked turkey and this made me hate the taste even more. Allergens: May contain traces of nuts, soyabean & seeds £ 13.99 . Niyi Okuboyejo’s Efo Riro With Yam. Cover a pan with foil, spray with Pam and place your cut, smoked turkey legs on it. Usually, Efo Riro is cooked with a variety of … https://sisijemimah.com/2016/12/03/kale-efo-riro-updated-efo-riro-recipe Jun 19, 2017 - Articles tagged with 'Nigerian Food' at AvartsyCooking A very healthy Nigerian(African) dish you will love. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. 5. Smoked Fish ( Catfish is usually used) But you can use any fish. Try Annatto Oil or skip it totally and make it ALL the way healthy. 14. Sprinkle with adobo and thyme. 11. ... smoked turkey, bits of shaki, beef, cowleg crayfish, iru ( fermented locust beans), and stock fish. https://snapguide.com/guides/make-spicy-efo-riro-soup-with-smoked-turkey Efo riro … ( Log Out /  Avila Gourmet Meals. If pepper tastes done (see notes for how to know), reduce heat to low, add baked turkey drums 13. The dish is often made with different kinds of meat including beef tripe, offal, goat meat, snails, crayfish, and smoked … Discover (and save!) This delicious dish is filled with flavour! 4. Stir turkey into pepper, still over low heat 14. Turkey Recipes Vegan Recipes Cooking Recipes Vegan Food Yummy Recipes Chicken Recipes Nigeria Food West African Food Smoked Turkey. 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